NEW CLASS

Get Unstuck: How to move forward when all you feel is frozen

WHEN: January 9th, 2025 at 5pm Pacific
WHERE: Zoom
COST: $19

The worst feeling is having something you genuinely want to do, and day after day, you just can’t seem to get yourself to do it.

YOU: “I’m finally going to…”

…start my dream business

…go back to school

…launch my website

…tell that person I’m attracted to them

…start posting on social media

…get organized

…finally quit my job and follow my passion

…start writing that book

ALSO YOU: “But…”

…I just need one more certification

…I should watch a few more YouTube tutorials to make sure I’m doing it right

…I’ll feel more ready after I meditate for a bit... or take a nap

…maybe I should wait until Mercury is out of retrograde

If you experienced childhood trauma, it is common to struggle with some combination of procrastination, perfectionism, over-thinking, and self doubt.

Whatever you or others might call it, it feels like an invisible barrier that makes NO logical sense.

Everyone else seems to have it together.

Well meaning friends don't get it.

"But you're so talented. Why can't you just do it?" they say, likely leaving you feeling unseen and even more alone in your struggle.

You’re in the right place if you…

  • Feel stuck in your current situation, whether in career/business, love life, money, or health

  • Want to shift this pattern, but don’t know where to start

  • Feel discouraged and wonder if you’re even meant to do this thing

  • Struggle with a harsh inner critic

  • Wonder what’s wrong with you - why you can’t just do this one thing

You aren’t broken. Your nervous system is stuck.

Something about what you want to accomplish is sending your nervous system into a freeze state.

The good news is that nervous system states are something you can get some healing around.

We’ll cover that and a whole lot more in our upcoming class…

Get Unstuck: How to move forward when all you feel is frozen

In this 90-minute Zoom class, you’ll discover...

  • The root cause of why you feel stuck so you can finally address it

  • A guided somatic practice to help you resource, regulate your nervous system, and compassionately tend to the inner parts of you who are calling out for your attention

  • How to work WITH your body and nervous system to stop the endless cycles of overwhelm, avoidance, and self-doubt

  • How to address the trauma wounds that are driving procrastination

  • How to start to build capacity, compassion, and an inner sense of confidence so you can move towards the simple tasks or bigger goals you've been struggling with

You’ll walk away feeling hopeful, less alone and empowered with tools to “do the thing” you want in 2025!

MEET YOUR COACHES

David Henry is a certified Interpersonal Embodied Healing™ Practitioner who works with highly sensitive humans who struggle with procrastination, perfectionism, and self-doubt so they can get unstuck.

Syanna Wand is the founder and creator of Interpersonal Embodied Healing and is both a life-long student and teacher of relational and somatic healing.

CLASS DETAILS

When: January 9th, 2025 at 5pm Pacific, 6pm Mountain, 8pm Eastern

If you can’t make it live, no worries. Register anyway, and you’ll receive the recording.

Where: Zoom (link will be emailed to you when you register)

Duration: 90 minutes

Price: $19

This is the one time to NOT procrastinate, haha.

And on a serious note, there is a way out of this painful pattern. We’ll show you the steps in this class.

FREQUENTLY ASKED QUESTION

How do I know this will work for me?

If you have a nervous system, this will work for you. It is the missing piece for many people. Give the class a try. If you attend the class live and don’t feel it was worth your time, we will gladly give you a refund (must attend live).